Blending veggies into sauces—pasta, chili, even mac and cheese—works for my picky kid. For consistency, I always put a tiny portion on their plate but never force, just offer with ketchup or ranch on the side (they dip, they eat).
Blending veggies into sauces—pasta, chili, even mac and cheese—works for my picky kid. For consistency, I always put a tiny portion on their plate but never force, just offer with ketchup or ranch on the side (they dip, they eat).